🛢️ CBD

Cannabidiol (CBD) is a chemical compound that is extracted from the Cannabis sativa plant. Different variants of this plant are used for different functions. CBD is usually extracted from Hemp, which produces lower concentrations of THC and higher concentrations of CBD. Cannabidiol interacts with the endocannabinoid system of the body and provides a therapeutic effect without the psychedelic effects of THC. It impacts the regulatory mechanism, which is made up of naturally occurring cannabis-like molecules — endocannabinoids. They act like neurotransmitters: transfer signals all over the body to help maintain homeostasis. Although both CBD and THC interact with the endocannabinoid system via CB1 and CB2 receptors, their impact differs a lot.

Studies are underway to understand all the benefits. So far these benefits have been observed:

• Can relieve pain-Reduces inflammation and interacts with neurotransmitters.
• Could reduce anxiety and depression-CBD acts on the brain’s receptors for serotonin, a neurotransmitter that regulates mood and social behaviour.
• Alleviate cancer-related symptoms-Not a cure for cancer, but rather reduce symptoms related to cancer and side effects related to cancer treatment, like nausea, vomiting and pain.
• Reduce acne-CBD will help treat acne due to its anti-inflammatory properties and ability to reduce sebum (oily secretion on the skin) production.
• Has neuroprotective properties-Though research is limited at this time, CBD has been shown to ease symptoms related to epilepsy and Parkinson’s disease. CBD was also shown to reduce the progression of Alzheimer’s disease in test-tube and animal studies.
• Benefits heart health-Researchers have suggested that the stress- and anxiety-reducing properties of CBD are responsible for its ability to help lower blood pressure.

Other potential benefits (although more studies are required) include:

• Antipsychotic effects-Studies suggest that CBD may help peoplewith schizophrenia and other mental disorders by reducing psychotic symptoms.
• Substance abuse treatment-CBD has been shown to modify circuits in the brain related to drug addiction.
• Anti-tumor effects-In test-tube and animal studies, CBD has demonstrated anti-tumor effects. It has been shown to prevent the spread of breast, prostate, brain, colon and lung cancer.
• Diabetes prevention-In diabetic mice, treatment with CBD reduced the incidence of diabetes by 56% and significantly reduced inflammation.

Although CBD is widely considered safe, The following side effects have been noted in studies:

• Diarrhea
• Changes in appetite and weight
• Fatigue

CBD is known to interact with several medications. To avoid potentially harmful interactions between chemicals, consult your doctor. This is especially important for medication that comes with the “grapefruit warning” as both grapefruit and CBD interfere with cytochromes P450, a group of enzymes that are important to drug metabolism.

CBD (cannabidiol) and THC (tetrahydrocannabinol) are the most common cannabinoids found in cannabis products that are found in both marijuana and hemp. Marijuana contains much more THC than hemp, while hemp has a lot of CBD. What is the difference between them and the effect they have? Though further studies are underway, here are some of the most common uses:

Can I take CBD every day?

Not only can you, but for the best effects, in most cases, you actually should take CBD on a daily basis. You can't overdose on CBD, and it's lipophilic (or fat-soluble), which means it compounds in your body over time, adding to potential health benefits.

What is CBD?

CBD is short for cannabidiol. It’s a non-psychoactive extract from the cannabis plant (it won’t make you high). CBD is suggested to support a wide variety of health conditions and symptoms. This supplement is used to manage neurological disorders like epilepsy, anxiety, and depression. It’s also used to alleviate pain, inflammation, insomnia, and much more. There are many different ways to use CBD products. You can find CBD in the form of oils, capsules, topical salves, vape pens, edibles, and more.

What does CBD feel like?

The effects of CBD are subtle. It’s non-psychoactive, which means it won’t make you high — however, it can give you a mild “fuzzy” sensation. The relaxing effects of CBD can make you feel as though you’re floating or hovering. Your body may feel lighter or heavier, and your mind feels loose and relaxed.

How does CBD work for pain?

CBD blocks pain by inhibiting the inflammatory process, regulating pain receptors, and promoting faster recovery of damaged tissue. The effects of CBD on pain are fast-acting, usually taking effect within 45 minutes of using it (faster for vaped or smoked CBD products), and last for around 4 to 6 hours. The more you use CBD, the stronger its impact on pain. The immediate effects come from its ability to activate receptors that modulate pain in the spine. The more you use CBD, the greater its impact (due to its restorative benefits).

How does CBD work for anxiety?

CBD alleviates anxiety by targeting several independent mechanisms involved with hyperactivity in the nerves. CBD has been shown to boost GABA activity in the brain — which is responsible for calming down the brain. It acts as the brake pedal for the mind, slowing it down when it becomes anxious. CBD also works to regulate serotonin and dopamine production, relax tense muscles in the neck and shoulders, promote more restorative sleep, and reduce cortisol levels in the blood. The benefits of CBD for anxiety require about 30 to 45 minutes to take effect and lasts around 4 or 5 hours. The best CBD oils for anxiety are made from a full-spectrum hemp extract, use organic hemp, and provide a relatively high concentration of CBD per bottle (at least 500 mg per ounce).

Hoe can CBD help me sleep?

CBD can help you sleep by alleviating the common causes of insomnia — such as anxiety, chronic stress, or pain. It’s important to combine sleep with adequate sleep hygiene. This involves other lifestyle changes that can be used to support a healthy sleep cycle.

Does CBD support weight-loss?

The benefits of CBD for weight loss rely on its ability to reduce appetite, ease the inflammatory load, support hormone balance, regulate mitochondrial function, and alleviate underlying blood sugar dysregulation. CBD is not considered effective for weight loss on its own but offers an impressive range of benefits when combined with other diet and lifestyle changes. Overall, the best way to lose weight is through diet and exercise.

Is CBD good for the skin?

CBD is great for irritated, inflamed, dry, or acne-prone skin. It reduces the thickness of the sebum on the skin — which helps prevent clogged pores and acne. CBD also offers anti-inflammatory benefits that can help with irritated skin conditions like eczema, psoriasis, or allergic dermatitis. CBD skincare products are becoming increasingly popular as more people learn about the benefits of CBD for the skin and how to use CBD products to maintain skin health.

How does CBD have so many health benefits?

The answer lies in the specific receptors CBD interacts with. Most health supplements of medications target a specific receptor that triggers a specific effect. SSRI medications, for example, block the reuptake of serotonin — causing serotonin levels to rise. It has one trigger, with one effect. CBD is very different. It targets a series of receptors that make up the endocannabinoid system (ECS). The ECS is involved with hundreds of different functions in the human body. By targeting this broad-acting system CBD is able to interact with virtually every organ in the human body. Through its effects on the ECS, hemp extracts are able to interfere with pain transmission, inflammation, anxiety, sleep, and more.

What is the difference between Hemp and Marijuana?

Hemp and marijuana are the same species of plant — Cannabis sativa. Like other plants, cannabis has many different forms (called phenotypes) depending on its genetic lineage and growing environments. Even though two plants may be the same species, they can be exceptionally different from each other. The main difference between hemp and marijuana is the amount of THC they produce. THC is the psychoactive ingredient in cannabis that makes users feel high. Officially, hemp is any plant that contains less than 0.3% THC by dried weight. Marijuana is any cannabis plant containing more than 0.3% THC. Hemp is completely legal in the United States and much of the world, while marijuana is generally considered illegal due to its psychoactive effects.

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